Sinus Tarsi Syndrome

Sinus Tarsi Syndrome

What is Sinus Tarsi Syndrome?
Sinus Tarsi Syndrome refers to a painful condition in a small space on the outside of the ankle called the sinus tarsi. This syndrome usually develops after ankle sprains or due to intra-articular abnormalities.

Symptoms
• Pain and Tenderness: Pain and tenderness on the outer side of the ankle, in the sinus tarsi region.
• Swelling: Mild swelling and discomfort in the affected area.
• Difficulty Walking: Pain and instability, especially when walking on uneven or soft surfaces.

Causes
Some common causes of Sinus Tarsi Syndrome:
• Ankle Sprains: Especially repeated ankle injuries.
• Structural Abnormalities: Irregularities in foot structure, such as flatfoot.
• Inflammation: Inflammatory conditions within the joint.

Treatment Options
Treatment depends on the severity and cause of the syndrome:
• Rest and Ice Application: To reduce activity and relieve inflammation.
• Physical Therapy: Exercises to improve foot and ankle stability and strength.
• Orthopedic Shoes and Insoles: To support foot structure and reduce pressure.
• Anti-inflammatory Medications: To reduce inflammation and pain.

Injection Treatments
• Corticosteroid Injections: Applied directly to the sinus tarsi region for severe pain and inflammation.

Surgical Treatment
If conservative treatments are insufficient, surgery may be considered. Surgical options include:
• Arthroscopic Debridement (Minimally Invasive – Camera-Assisted): Removal of damaged tissue in the sinus tarsi region. This procedure is performed endoscopically in our clinic, allowing faster recovery and lower surgical risk.

If you experience persistent or movement-related pain on the outer side of your ankle, it may be a sign of Sinus Tarsi Syndrome. In this case, a professional evaluation and effective treatment plan are essential. At our clinic:
• Professional Evaluation: Detailed examination and advanced imaging tests if necessary.
• Personalized Treatment Approaches: Treatment methods tailored to your needs, whether conservative or surgical.

With accurate diagnosis and effective treatment methods for Sinus Tarsi Syndrome, achieving a pain-free life is possible. Visit our clinic to restore healthy steps and relieve your pain.

Remember, healthy feet are the foundation of a healthy life…